In the current (July/August) issue of Mother Jones, Associate Editor Kiera Butler questions the “greenness” of eating plant foods vs. eating meat in “Get Behind Me, Seitan: Why the vegetarian-equals-green argument isn’t so cut-and-dried.” Right out of the starting gate, Butler tells us that until recently she had been a lifelong vegetarian. Wow, lifelong– that’s unusual and, among longtime committed vegetarians and vegans, enviable. Yet Butler tells us this in the context of being in a restaurant ordering a burger, that is, a dead-flesh type burger. What gives?
Well, long story short, Butler compares eating sustainably raised, grass-fed, “happy” meat with eating vegetarian meat analog products, like Boca or Morningstar burgers. In this kind of comparison, the energy inputs to veg food don’t compare so well to meat burgers, because both meat and meat analogs require considerable processing. She cites a 2009 study by the Swedish Institute for Food and Biotechnology, stating that while producing a plate of peas requires a fraction of the energy needed to produce the same number of calories of pork, the energy costs of a peaburger and a pork chop are equal. Worse, some veggie burgers, including the above-named brands, use a nasty chemical called hexane, a suspected neurotoxin, to remove oil from the soybeans. So because of this, some people Butler quotes are deciding that happy meat is a better choice than plant food? Come, come, let us be reasonable.
Since when have meat analogs been a required part of a vegetarian diet? They’re easy, sure, usually tasty, and very helpful in converting meat-eaters who want to do better but haven’t yet had time to understand what’s for dinner if it’s not flesh. However, even vegetarian health experts like Drs. Michael Greger and Michael Klaper have urged vegans not to overdose on the analogs. What we should be eating are whole grains, legumes, vegetables, nuts and fruit. Space does not permit me to go into numerous other environmental negatives of happy meat, nor does Butler even mention the health hazards of eating meat nor the fact that meat requires animal slaughter.
She concludes the article by saying that she plans to eat mostly plants with the occasional serving of meat because she finds meat tastier than fakin’ bacon. What about black beans and quinoa, or a rice and veg stir fry, or vegan pizza loaded with vegetables, or . . . or . . . or . . . So many delicious foods await that are healthful, humane, and admirably low in energy inputs and resource consumption. The attempt to justify meat consumption on the basis of misunderstood environmental ethics just doesn’t cut the (vegan) mustard.
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Hi, and thanks for your interest in The Practical Peacemaker. If you’re concerned about violence, poverty and environmental degradation in the world, and feel powerless to make any meaningful response, this book is for you. In it you’ll learn about personal obstacles to peace, the everyday things you have within your control, as well as the ways we as a society have made peaceful habits more difficult (see table of contents below). Throughout the book you’ll find dozens of suggestions, choices you can make in your own daily life, that build momentum toward more peaceful living. Are you ready to become a practical peacemaker? Rest assured that what you do does make a difference!
For ordering information, click here. If you order from me, I’ll be happy to autograph your copy for you.
You can read the Preface (PDF) and the Introduction (PDF) right now. (Go here to download Adobe Acrobat for free to read the PDF files.)
Book contents:
Preface: Simple Living Makes Peace Possible
Introduction: The Three Aspects of Simple Living
Personal Obstacles to Peace
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* One: Careless Eating and Drinking
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* Two: Overcommitting Our Time
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* Three: Instant Gratification
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* Four: Unexamined Opinions
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* Five: Anger
Societal Obstacles to Peace
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* Six: Advertising without Accountability
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* Seven: Media Saturation
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* Eight: Rudeness
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* Nine: Prejudice
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* Ten: Environmental Degradation
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* Eleven: Overpopulation
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* Twelve: War, Terrorism, and Crime
Conclusion:
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Does What I Do Make a Difference?
For other great titles on similar subjects from my publisher, see the Lantern Books web site.
What Others Are Saying:
"The Practical Peacemaker is courageous, insightful, and spot-on. If enough of us take Lawrence's suggestions, we'll change the world-and any of us who follow her lead will have lives of greater meaning and satisfaction."
—Victoria Moran, author of The Love-Powered Diet and Living a Charmed Life"A practical approach to peace must first acknowledge the main reasons for conflict—and resource disputes are at the top of the list. If we want peace, we must reduce demand for resources (such as oil and water) and share more equitably what we use. Kate Lawrence's work bypasses failed good intentions to get to the heart of both conflict and resolution."—Richard Heinberg, Senior Fellow, Post Carbon Institute and author of The Party's Over and The Oil Depletion Protocol
"In The Practical Peacemaker, Kate Lawrence explores the root causes of ongoing unrest and dysfunction in our world. Because we 're overfed but undernourished in so many different ways, our eyes are not on the prize: a peaceful, just, and sustainable world. Lawrence shows us how to shift our focus and our actions to these things that really matter."—David Wann, coauthor of Affluenza and author of Simple Prosperity
"Kate Lawrence provides us with a clear, insightful guide for simple living. If you sincerely work to follow this guide you will find that you are in fact actualizing your best nature of selflessness and compassion, liberating yourself from isolation and sorrow. Words are cheap but the transformative PRACTICE of simple living is divine, bringing peace to one’s self and the world."—Ven. Danan Henry Roshi, Spiritual Director, Zen Center of Denver
"This lovely little book is a thoughtful exploration of the barriers to living a life of contentment and satisfaction. Kate Lawrence offers a rich palette of practical peacemaking suggestions based on principles of non-harming, care for others, and commitment to an ethical path. Drawing from her own personal efforts, she shows how practicing peace and compassion can be the true basis for healthy people and communities, and thus a healthy world. Though obstacles are endless, Kate Lawrence convincingly invites us to take up the path of peace in the midst of everyday life, to generate harmony within ourselves as well as among our friends and family."—Stephanie Kaza, author of Mindfully Green, Professor of Environmental Studies, University of Vermont
"Walking our talk is the key to the future. Reading The Practical Peacemaker teaches us the walk to save the earth."—Howard Lyman, author of Mad Cowboy
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